Women Pausing

Welcome to Sweatin’ & Sanctified by Women Pausing—your unfiltered, soul-shaking sanctuary for everything menopause. Hosted by Keke Dupree and Charlotte Worthington—two women from different worlds (Detroit grit meets Georgia grace), both navigating hot flashes, brain fog, and the beautiful chaos of The Change. One Black, one white—both hilarious, honest, and holy-hot-mess expressive. This isn’t your mama’s menopause chat. It’s real talk, raw emotion, and righteous laughter mixed with expert insights, heartfelt stories, and the kind of sisterhood that makes you feel seen. Whether you’re perimenopausal, menopausal, or just mood-swingin’ and mystery-bleedin’, we’ve got: - Candid conversations - Weekly tips & expert gems - Self-care for your soul and your sweat - A safe, judgment-free space to pause, praise, and power through Subscribe for weekly videos filled with grace, giggles, and the gritty truth no one told you about menopause. This is where symptoms are shared, stigmas are smashed, and every woman gets to feel supported and celebrated. Come for the chaos. Stay for the camaraderie. Leave feeling blessed, sweaty, and not alone.